I use hypnotherapy alongside Counselling and Psychotherapy in order to reduce anxiety and stress.
Hypnotherapy is used for relaxation to improve our physical and mental health. You will work with a trained therapist to learn how to relax which can help reduce stress, anxiety and can even be used to combat specific issues such as exam nerves.
Feel free to contact us to talk about how Hypnotherapy can help you.
I will offer my 24/7 support and guidance throughout your journey. Your therapy plan will be tailor-made just for you.
No matter what your problem may be, I can help. Whatever your situation – let us be your Starting Point today.