Self-esteem refers to how you feel about yourself and how you value your own self-worth.
Self-confidence is more how you trust yourself in your own capabilities and if you feel confident that you can rise to challenges or not. Self-confidence can vary from situation-to-situation so some people may need help with self-confidence in regards to a particular issue only.
How can I help?
Therapy helps you to recognise the problems and where they may arise from. I use Starting Point’s Think Different therapy to help you achieve your goals.
I will offer my 24/7 support and guidance throughout your journey. Your therapy plan will be tailor-made just for you.
No matter what your problem may be, I can help. Whatever your situation – let us be your Starting Point today.